Get ready to deepen your powerhouse strength, balance, stability, alignment, and whole body awareness. Pilates Circuit will take your strength training to the next level!

This 60 minute class moves through 3 stations of focused movement. Two by two students will be guided and rotated through Reformer, Pilates Suspension Method, and Mat with Bosu, Foam Roller, and Pilates props-based exercises for a Full Body Experience.